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  <loc>https://thefrisc.com/san-francisco-seniors-have-a-lot-to-lose-from-muni-and-bart-cuts/</loc>
  <lastmod>2026-04-23T18:58:27Z</lastmod>
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   <news:title>San Francisco Seniors Have a Lot to Lose from Muni and BART Cuts</news:title>
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  <loc>https://thefrisc.com/golden-gate-parks-19th-century-green-lab-is-hiding-in-plain-sight/</loc>
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   <news:title>Golden Gate Park’s 19th Century Green Lab Is Hiding In Plain Sight</news:title>
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